Living A Natural Life

Gluten-Free & Vegan

Nourishing recipes despite food intolerances, allergies and sensitivities …gluten-free, dairy-free, egg free, grain-free…all in our family of 4…hang on it’s gonna be quite a ride!

Orange Ginger Zinger Smoothie

Riverstone Studios - Off-Grid Living

This is a quick and easy smoothie / fresh juice recipe for a family on-the-go! It’s easy to make the night before swimming lessons and great with a granola bar for after school scacks. The Orange Ginger Zinger 2 fresh…
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Gluten Free Mexican Seasoning

Riverstone Studios

Mexican food has always been a favourite in our household. It doesn’t matter if it’s just nachos and salsa for lunch or the whole feast of re-fried beans, guacamole, salad and seasoned ground meat.   We used to purchase pre-packaged Mexican…
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Travel Food Ideas

Riverstone Studios

This will be our fifth year travelling as a family with our business while homeschooling our two boys. Due to our food sensitivities, we cannot frequent many of the commonplace restaurants to find a meal as we travel or while…
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Death Defying UnBEETable Smoothie

Riverstone Studios

This is now my #1 favourite smoothie! This smoothie/juice combination gives me lots of energy when I need it and I love the taste! I decided to do a bit of research to find out why my body loves this…
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