Gorgeous Green Juice 2-3 cucumbers 3-4 celery stalks 4-5 large fistfulls of spinach or kale 1 green pepper parsley or cilantro (to taste) 1/2 lime, peeled 1 inch fresh ginger, peeled * 1-2 apples (optional: depending on sweetness desired)…
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Mexican food has always been a favourite in our household. It doesn’t matter if it’s just nachos and salsa for lunch or the whole feast of re-fried beans, guacamole, salad and seasoned ground meat. We used to purchase pre-packaged Mexican…
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I absolutely adore this smoothie for it’s simplicity and bold flavour. One day, I look forward to eating ripe banana’s and pineapple right off the tree from some wonderful tropical location. Rather than missing out on today while I dream…
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So we all juice and we always end up with the mash at the end of the day. Do you ever have regrets about throwing away all of that beauty enhancing green goodness? Spinach is a very high nutrient-dense food.…
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