Living A Natural Life

Plant-Based Eats

Nourishing recipes despite food intolerances, allergies and sensitivities …gluten-free, dairy-free, egg free, grain-free…all in our family of 4…hang on it’s gonna be quite a ride!

Travel Food Ideas

Riverstone Studios

This will be our fifth year travelling as a family with our business while homeschooling our two boys. Due to our food sensitivities, we cannot frequent many of the commonplace restaurants to find a meal as we travel or while…
Read more

Death Defying UnBEETable Smoothie

Riverstone Studios

This is now my #1 favourite smoothie! This smoothie/juice combination gives me lots of energy when I need it and I love the taste! I decided to do a bit of research to find out why my body loves this…
Read more

How To Make The Best Smoothies

Riverstone Studios - Our Off-Grid Journey

When it comes to smoothies there is no ONE way to make the best smoothie…ironic isn’t it! Just as beauty is in the eye of the beholder… so is the best smoothie in the hand of the ….drinker? I’ve looked…
Read more

Easy Peasy Green Smoothie

Easy Peasy Green Smoothie - Riverstone Studios

This is my go-to smoothie.  I always seem to have the ingredients on hand. It’s easy to make, easy to add all sorts of stuff to make it interesting. In this photo, I’ve added my home-made almond milk and hemp…
Read more