Living A Natural Life

Gluten-Free & Vegan

Nourishing recipes despite food intolerances, allergies and sensitivities …gluten-free, dairy-free, egg free, grain-free…all in our family of 4…hang on it’s gonna be quite a ride!

Chia Coconut Pudding

  I’m pretty sure that Chia Coconut Pudding has become a food our family simply cannot live without! We can’t seem to get enough of it! We eat it for breakfast, lunch, dinner, dessert and snacks. Not typically all in…
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186 Uses for Virgin Coconut Oil

Cooking oil, use Virgin Coconut Oil (VCO) in place of any other cooking oils. Try these great recipes for Flax Almond Chicken  and Mushroom Dill Sauce – they’re delish! Makes the best popcorn ever! It’s great melted and with salt…
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Raw Strawberry Cheesecake

The last time I had cheesecake was 12 years ago! I was fully aware that dairy products made me really really sick but I wanted to forget the truth – just for one day. It was my birthday after all and…
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