Living A Natural Life

Gluten-Free & Vegan

Nourishing recipes despite food intolerances, allergies and sensitivities …gluten-free, dairy-free, egg free, grain-free…all in our family of 4…hang on it’s gonna be quite a ride!

Chia Coconut Pudding

  I’m pretty sure that Chia Coconut Pudding has become a food our family simply cannot live without! We can’t seem to get enough of it! We eat it for breakfast, lunch, dinner, dessert and snacks. Not typically all in…
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186 Uses for Virgin Coconut Oil

Cooking oil, use Virgin Coconut Oil (VCO) in place of any other cooking oils. Try these great recipes for Flax Almond Chicken¬† and Mushroom Dill Sauce – they’re delish! Makes the best popcorn ever! It’s great melted and with salt…
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Raw Strawberry Cheesecake

The last time I had cheesecake was 12 years ago! I was fully aware that dairy¬†products made me really really sick but I wanted to forget the truth – just for one day. It was my birthday after all and…
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