Living A Natural Life

Smoothies & Juices

Raw and natural living are easy with our favourite smoothies, fresh juices and green juices….

Orange Ginger Zinger Smoothie

Riverstone Studios - Off-Grid Living

This is a quick and easy smoothie / fresh juice recipe for a family on-the-go! It’s easy to make the night before swimming lessons and great with a granola bar for after school scacks. The Orange Ginger Zinger 2 fresh…
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Gorgeous Green Juice!

Riverstone Studios

Gorgeous Green Juice   2-3 cucumbers 3-4 celery stalks 4-5 large fistfulls of spinach or kale 1 green pepper parsley or cilantro (to taste) 1/2 lime, peeled 1 inch fresh ginger, peeled * 1-2 apples (optional: depending on sweetness desired)…
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Coconut Breeze Smoothie

Riverstone Studios - Off-Grid Living

I absolutely adore this smoothie for it’s simplicity and bold flavour. One day, I look forward to eating ripe banana’s and pineapple right off the tree from some wonderful tropical location. Rather than missing out on today while I dream…
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Juicing Quick Tip #1 – Spinach

Riverstone Studios - Off-Grid Living

So we all juice and we always end up with the mash at the end of the day. Do you ever have regrets about throwing away all of that beauty enhancing green goodness? Spinach is a very high nutrient-dense food.…
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