Living A Natural Life

Give Me An Orange, Julius!

Riverstone Studios

What started out as a refreshing glass of freshly squeezed orange juice has turned into a smoothie revolution!

Julius Freed started selling freshly squeezed orange juice in 1926. His friend, Bill Hamlin also loved oranges but found them too acidic for his tummy so he started blending them with a few other ingredients. He liked it so much that he told Julius about it…and he liked it so much that he shared it with his customers…and sure enough, they liked it so much that they lined up in his store yelling, “Give me an orange, Julius!” Thank you Julius and Bill, you truely have change the way of life for our children, and their children’s children, and their children’s children!

Riverstone Studios - Off-Grid Living

Riverstone Studios – Orange Ginger Zinger Smoothie Pic

The Orange Julius is a staple in our household and makes a great basic recipe to start experimenting with variations.

The Orange Julius Smoothie

 

1 cup fresh or frozen strawberries

2-3 oranges, peeled and separated

1 banana

1/2 – 1 cup coconut milk, almond milk or milk of your choice

Blend until smooth and enjoy!

Variations:

Add a handful of ice chips for a cool option on a hot day.

Add cacao or cocoa for an Ice Cream Sunday start to the day!

Skip the coconut milk and add another orange or coconut water for a low-fat option.

Add a handful of spinach or other greens to boost your vitamins for the day!

Replace the strawberries with fresh ginger and a sprig of mint for an Orange Ginger Zinger Smoothie.

For more ways to nutritionally boost your smoothies, check out How To Make The Best Smoothies

 

Grab an orange and get crazy!

 

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