Living A Natural Life

Living an Extraordinary Life by Being You

Quinoa Granola

I started making my own granola a long time ago. Over the years my diet and lifestyle has been adjusted, rather dramatically at times, but granola always seems to have weathered the storms! Move over boring oatmeal and raisin granola…
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Chia Coconut Pudding

  I’m pretty sure that Chia Coconut Pudding has become a food our family simply cannot live without! We can’t seem to get enough of it! We eat it for breakfast, lunch, dinner, dessert and snacks. Not typically all in…
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186 Uses for Virgin Coconut Oil

Cooking oil, use Virgin Coconut Oil (VCO) in place of any other cooking oils. Try these great recipes for Flax Almond Chicken  and Mushroom Dill Sauce – they’re delish! Makes the best popcorn ever! It’s great melted and with salt…
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Liver Healing Foods

I’ve been researching lately about the liver (and gall bladder since they are such close neighbors). Here is a bit of information that I’ve found: Liver Weakening Foods: white flour, white sugar, all citrus fruits, tomato, banana, cold drinks and foods, food…
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